Breethe - Calm Meditation, Sleep & Mindfulness

Relaxing Sounds and Guided meditation to sleep better 😴, breathe & be calm.

De-stress, be happier & healthier with Breethe's Masterclasses on how to meditate, practice mindfulness, and much more - Recommended by People & InStyle.

Can’t sleep? Choose from a wide variety of sleep sounds and relaxing melodies to help you get the restful sleep you need. It has premade sleep music playlists, nature sounds, guided meditations tracks, bedtime stories, hypnotherapy sessions and more.

Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestselling personal growth experts.

Main Features

¥ Relaxation Music and Sleep Sounds Hours of carefully selected nature melodies to help you relax, meditate, focus & sleep more soundly.

¥ Calm Music Playlists for various moods and occasions and the ability to create your own playlists.

¥ Bedtime Stories and sleep meditations narrated to lull even the hardcore insomniacs to a night of deep sleep.

¥ Bedtime Visualizations and guided imagery to absorb healing and positive messages while falling asleep.

¥ Guided Meditations Hundreds of series for whatever you’re dealing with in your life and to get you into a calm headspace.

¥ Alarm clock & morning meditations to start your day on the right foot.

¥ Learn to Meditate with a 12-week daily program and progressively bring more calm and clarity into your life.

¥ Mindfulness program for kids and teens

¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to become more peaceful and help you enjoy your life better.

¥ Hypnotherapy Sessions to help you tackle life’s challenges and fall asleep easily for those who still have trouble sleeping.

¥ Breathing Exercises and calming videos you can use to learn how to breathe deeper and calm down in a few minutes.

¥ Free version with lots of free meditations on many subjects as long as you want, or unlock all content with a Premium Membership!

Bring more happiness, and peace of mind into your life with soothing music, short meditations, calming videos and breathing exercises you can use anytime anywhere.

Check out https://blog.breethe.com/ for info on the health benefits of mindfulness such as reducing anxiety, chronic insomnia & burnout.

- Contact us at support@breethe.com. -

For more info, consult https://breethe.com/more/terms-and-conditions/

Copyright © 2015 OMG. I Can Meditate! Inc.

放松的声音和引导冥想使睡眠更好😴，呼吸和平静。

Breethe的大师班关于如何冥想，练习正念等等，让人压力更大，更健康，更健康 - People＆InStyle推荐。

睡不着？您可以选择各种睡眠声和轻松的旋律来帮助您获得所需的宁静睡眠。它有预制的睡眠音乐播放列表，自然声音，引导冥想轨道，睡前故事，催眠治疗等等。

通过指导冥想系列，鼓舞人心的讲座和来自正念教练Lynne Goldberg 和纽约时报畅销个人成长专家的大师班来应对生活中的挑战。

主要特点

¥放松音乐和睡眠声音数小时精心挑选的自然旋律，帮助您放松，冥想，集中注意力和睡眠更加健康。

¥平静的音乐播放列表适用于各种情绪和场合，以及创建自己的播放列表的能力。

¥睡前故事和睡眠冥想讲述甚至让那些铁杆失眠者沉睡到深夜睡眠之夜。

¥睡前可视化和引导图像，以便在入睡时吸收治疗和积极信息。

¥引导冥想数百个系列，无论您在生活中处理什么，都能让您进入平静的顶空。

¥闹钟和早晨冥想从右脚开始新的一天。

¥学习冥想，为期12周的日常课程，逐步为您的生活带来更多的平静和清晰。

¥儿童和青少年的正念计划

¥鼓舞人心的讲座和大师班来自我们这个时代最伟大的个人成长老师，变得更加平和，帮助您更好地享受生活。

¥催眠疗法帮助您解决生活中的挑战，并为那些仍然无法入睡的人轻松入睡。

¥呼吸练习和平静的视频，你可以用来学习如何在几分钟内更深呼吸和平静。

¥免费版本，包含许多免费冥想，只要您愿意，或者使用高级会员资格解锁所有内容！

通过舒缓的音乐，短暂的冥想，平静的视频和随时随地都可以使用的呼吸练习，为您的生活带来更多的快乐和安宁。

请访问https://blog.breethe.com/，了解正念的健康益处，例如减少焦虑，慢性失眠和倦怠。

- 通过support@breethe.com与我们联系。 -

有关详细信息，请参阅https://breethe.com/more/terms-and-conditions/

版权所有©2015 OMG。我可以冥想！公司